Autumn Art Therapy
Are you enduring grief, job loss, relationship struggles, anxiety, depression,
or other challenges? I support meaningful change
with a gentle, effective therapeutic approach.
Schedule a complimentary 20-minute online meet and greet with me by texting (250) 320-1845. This appointment is a great opportunity for us to get to know each other better, ask questions, and discuss any concerns you may have.
I'm Pamela Fry, a Certified Art Therapist. Our work together will be guided by your
needs and goals. Let me support you to create effective and meaningful change
in your life.
Online or at-home art therapy sessions for individuals and customized group sessions
for organizations.
Text messages welcome at 1 250 320-1845
Materials and Supplies
For your first Art Therapy session, any writing tool (marker, pencil, ballpoint, crayon) and some paper will be enough to get started. Talk with me about the types of materials you have on hand, or would like to try!
Art Therapy sessions can include paint, clay, charcoal, and paper, or everyday items like buttons, cardboard, beads, or fabric. The type of art materials we choose will depend on your therapeutic needs and which materials interest you.
*For Fall 2026, clients who book 4 online or in-person sessions (within my region) will receive complimentary art supplies including watercolour paints and paper, collage materials, a journal, and much more.