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Are you struggling?
Feeling overwhelmed, depressed, anxious, or stuck in your life, work or relationship?
Hi! I'm Pamela Fry, a Certified Art Therapist, and I can help you to feel better, and make effective and meaningful change in your life.
I offer online art therapy sessions for individuals and customized group sessions for organizations.
Choose from below to learn more!
Book an Online Session with Pamela
Text messages welcome at 1 250 320-1845

Materials and Supplies
What kind of art supplies do you need? Great question! For your first Art Therapy session, any writing tool (marker, pencil, ballpoint, crayon) and some paper will be enough to get started. Talk with me about the types of materials you have on hand, or would like to try!
Art Therapy sessions can include paint, clay, charcoal, and paper, or everyday items like buttons, cardboard, beads, or fabric. The type of art materials we choose will depend on your therapeutic needs and which materials interest you.





