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Interested in Group Art Therapy?
Text your questions to 1 (250) 320-1845

60 Minute Art Therapy
Individual Session

  •  goal setting 

  • supportive dialogue

  • exploration of experiences or feelings 

  • creative expression using art materials

  • attention to physical, emotional, spiritual and practical aspects of improving your mental health

Image by Wioleta Zakrzewska
Paper Craft

90 Minute Individual Art Therapy Session

Extend your session to 90 minutes for a more in-depth experience and greater attention to complex circumstances impacting your life. 

  •  goal setting

  • review previous session and between-session creative activities

  • supportive dialogue

  • meditation or mindfulness activity

  • exploration of experiences or feelings 

  • creative expression using art materials

  • attention to physical, emotional, spiritual and practical aspects of improving your mental health

Send us a message
 and we’ll get back to you shortly.

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Photograph of Pamela's face being kissed by her dalmatian dog
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