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Are you struggling?
Feeling overwhelmed, depressed, anxious, or stuck in your life, work or relationship?
Hi! I'm Pamela Fry, a Certified Art Therapist, and I can help you to feel better, and make effective and meaningful change in your life.
I offer online art therapy sessions for individuals and customized group sessions for organizations.
Choose from below to learn more!
Book an Online Session with Pamela
Text messages welcome at 1 250 320-1845
Kind Words from Clients
T.W., Male, Age 68
Pamela has been very helpful to me during a period of closing out a challenging period of my life and moving forward into a new life with self confidence, gratitude, and kindness. She has always been tuned in to what I was trying to communicate (sometimes before I was), and gently provided valuable guidance and insights. I’m super grateful for having had the opportunity to work with her.
L.P., Female, Age 46
I am so grateful to have had the opportunity to work with Pamela. Since our first session, I have felt that she really listens and understands me and what I share - both challenges and successes. She has provided valuable insight by asking the right questions or getting curious or noticing something in my art that help me see things in a different way.
J.I., Male, Age 69
Pamela was able to make me feel like a worthy human being - an important area of need for me. I feel the art exercises especially benefitted deepening my self-understanding. At times I felt embarrassed that such simple techniques and practices could actually help, but in fact they did help.
A.M. Woman, Age 26
I had a great experience in sessions with Pamela, and even though Art Therapy was very new to me, I got some understanding of how it works. She was very supportive, which made me feel more comfortable.





