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If you need help right away,
these services are available 24/7.

CRISIS SERVICES CANADA - Text or Call 988

KIDS HELP PHONE - Call 1-800-668-6868

HOPE FOR WELLNESS HELPLINE (for all Indigenous Canadians) -

Call 1-855-242-3310 or connect to the online chat at www.hopeforwellness.ca.

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